| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bar (63 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.500g
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
21.00g
Vitamin D
1mcg
5%
Calcium
82mg
6%
Iron
1.00mg
6%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
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Last updated: 02 Sep 24 04:54 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (40%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
12g
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Carbs
20g
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Protein
21g
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| There are 270 calories in 1 bar (63 g) of 1St Phorm Protein Bar Apple Crisp. |
| Calorie breakdown: 40% fat, 29% carbs, 31% protein. |
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