| Food database and calorie counter |
|
Phorm Protein (Chocolate Milkshake)
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Nutrition Facts
| Serving Size |
1 bottle (14 oz) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
270mg
12%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
30.00g
Vitamin D
5mcg
25%
Calcium
740mg
57%
Iron
0.00mg
0%
Potassium
740mg
16%
Vitamin A
240mcg
27%
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Last updated: 04 Apr 26 01:34 PM
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10%
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of RDI*
(190 calories)
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|
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Calorie Breakdown:
Carbohydrate (15%)
Fat (21%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
4.5g
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Carbs
7g
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Protein
30g
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| There are 190 calories in 1 bottle (14 oz) of 1St Phorm Phorm Protein (Chocolate Milkshake). |
| Calorie breakdown: 21% fat, 15% carbs, 64% protein. |
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