Food database and calorie counter

1st Phorm

Level-1 Bar Cookie Dough

Nutrition Facts

Serving Size

1 serving (63 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

2.000g

Cholesterol

15mg

Sodium

220mg

10%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

100mg

Iron

2.00mg

11%

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 25 08:43 AM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (40%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

12g

Carbs

20g

Protein

20g

There are 270 calories in 1 serving (63 g) of 1st Phorm Level-1 Bar Cookie Dough.

Calorie breakdown: 40% fat, 30% carbs, 30% protein.

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