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Recipe by member: MyShell222

Coconut Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
6.66g
9%
Saturated Fat
5.149g
26%
Trans Fat
0g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.952g
Cholesterol
69mg
23%
Sodium
93mg
4%
Total Carbohydrate
3.67g
1%
Dietary Fiber
1.2g
4%
Sugars
2.21g
Protein
2.79g
Vitamin D
-
Calcium
9mg
1%
Iron
0.3mg
2%
Potassium
22mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A tasty coconut bread for those on a paleo diet.
Last updated: 21 Jun 15 09:31 PM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (70%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
82
Fat
6.66g
Carbs
3.67g
Protein
2.79g
There are 82 calories in 1 serving of Coconut Bread.
Calorie breakdown: 70% fat, 17% carbs, 13% protein.

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Ingredients in this Recipe:

1 serving Kroger Baking Powder
1/2 tsp Sea Salt
8 servings Nutiva Organic Extra Virgin Coconut Oil
2 servings Trader Joe's Organic Raw Honey
3 servings Hodgson Mill Coconut Flour
6 jumbo Eggs
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