| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
3.365g
17%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.014g
Cholesterol
107mg
36%
Sodium
206mg
9%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
31.21g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Adding the moistened bread crumbs make these burgers juicy and delicious.
Last updated: 21 Jun 15 09:22 PM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (41%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
240
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Fat
10.9g
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Carbs
4.21g
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Protein
31.21g
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| There are 240 calories in 1 serving of Turkey Burgers. |
| Calorie breakdown: 41% fat, 7% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 cup = 2 tbsp. 1% Milk
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2 large Egg Whites
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0.2 tsp Black Pepper
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8 servings = 2 lb. Ground Turkey 93/7
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1 serving McCormick Chicken Seasoning
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1 serving = 1/4 cup. Progresso Panko Crispy Plain Bread Crumbs
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