| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.518g
3%
Trans Fat
0g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.19g
Cholesterol
42mg
14%
Sodium
172mg
7%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0.64g
Includes 0g Added Sugars
0%
Protein
9.3g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.14mg
1%
Potassium
34mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Note:
Tasty baked dish with low carbohydrate content.
Last updated: 09 Mar 25 03:30 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (30%)
Protein (64%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
66
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Fat
1.96g
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Carbs
0.81g
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Protein
9.3g
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| There are 66 calories in 1 serving of Protein Pizza. |
| Calorie breakdown: 30% fat, 6% carbs, 64% protein. |
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Ingredients in this Recipe:
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1 serving 100% Real Parmesan Grated Cheese
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1/2 serving Turkey Pepperoni 70% Less Fat
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0.2 serving Nonfat Plain Greek Yogurt (170g)
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1.2 servings Low Fat 2% Small Curd Cottage Cheese
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4 servings Skinless Boneless Pink Salmon
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1 large Egg
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