| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.068g
0%
Trans Fat
0g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.048g
Cholesterol
28mg
9%
Sodium
415mg
18%
Total Carbohydrate
12.44g
5%
Dietary Fiber
3g
11%
Sugars
6.15g
Protein
16.22g
Vitamin D
-
Calcium
32mg
2%
Iron
0.58mg
3%
Potassium
201mg
4%
Vitamin A
137mcg
15%
Vitamin C
67.6mg
75%
Note:
Simple chicken salad with an Asian twist.
Last updated: 08 Apr 11 01:02 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (7%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
117
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Fat
1.01g
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Carbs
12.45g
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Protein
16.22g
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| There are 117 calories in 1 serving of Asian-style Chicken Salad. |
| Calorie breakdown: 7% fat, 40% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp red chili
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3 tsps unpacked brown sugar
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1 tbsp fish sauce
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2 Juices 1 wedge or slice lime juice
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1/2 cup coriander leaves
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3 tbsps chopped shallots
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1 cup shredded chinese cabbage
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1 medium red pepper
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1 serving snow peas
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2 slices carrot
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2 servings chicken breast fillets
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1 slice, thin brown onion
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