| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
2.547g
13%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.043g
Cholesterol
80mg
27%
Sodium
764mg
33%
Total Carbohydrate
24.35g
9%
Dietary Fiber
2.4g
9%
Sugars
5.49g
Protein
23.76g
Vitamin D
-
Calcium
60mg
5%
Iron
1.64mg
9%
Potassium
334mg
7%
Vitamin A
14mcg
2%
Vitamin C
40.1mg
45%
Note:
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Last updated: 08 Jul 10 01:46 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (30%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
273
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Fat
9.09g
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Carbs
24.35g
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Protein
23.76g
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| There are 273 calories in 1 serving of Stuffed Banana Peppers. |
| Calorie breakdown: 30% fat, 36% carbs, 35% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings melba toast
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3 cans tomato
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2 tsps minced garlic
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1/2 cup chopped red onion
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1 tsp onion powder
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4 hungarian yellow peppers
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2 tbsps basil
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4 servings lean italian ground turkey
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