| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.387g
7%
Trans Fat
0.078g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.627g
Cholesterol
182mg
61%
Sodium
501mg
22%
Total Carbohydrate
10.46g
4%
Dietary Fiber
1.7g
6%
Sugars
1.65g
Protein
73.94g
Vitamin D
-
Calcium
59mg
5%
Iron
2.92mg
16%
Potassium
1027mg
22%
Vitamin A
22mcg
2%
Vitamin C
14.8mg
16%
Note:
Ginger and curry powder make this dish tops for taste
Last updated: 13 Aug 06 11:05 PM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (14%)
Protein (75%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
412
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Fat
6.33g
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Carbs
10.46g
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Protein
73.94g
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| There are 412 calories in 1 serving of Curried Chicken. |
| Calorie breakdown: 14% fat, 11% carbs, 75% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps curry powder
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1 tsp thyme, crushed
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1 large scallion, chopped
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1 tsp black pepper
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8 cloves garlic, crushed
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3 tsps ginger, grated
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0.8 tsp salt
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8 breasts, bone and skin removed chicken, skinless (or drumsticks)
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1 tbsp olive oil
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1 cup water
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1 medium white potato
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1 large onion, chopped
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