| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
1.144g
6%
Trans Fat
0g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.483g
Cholesterol
57mg
19%
Sodium
88mg
4%
Total Carbohydrate
13.04g
5%
Dietary Fiber
2.6g
9%
Sugars
8.54g
Protein
7.19g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
64mg
1%
Vitamin A
81mcg
9%
Vitamin C
2.4mg
3%
Note:
Lower carb, higher protein version of blueberry muffins.
Last updated: 26 Oct 14 08:37 PM
|
8%
|
of RDI*
(167 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
167
|
|
Fat
10.72g
|
|
Carbs
13.04g
|
|
Protein
7.19g
|
| There are 167 calories in 1 serving of Power Blueberry Muffins. |
| Calorie breakdown: 54% fat, 29% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 cup Blueberries
|
|
1 tsp Vanilla Extract
|
|
15 ml Lemon Juice
|
|
130 g Baby Food Carrots
|
|
85 g Honey
|
|
1/2 serving Morton Salt
|
|
3 large Eggs
|
|
3 servings Arm & Hammer Pure Baking Soda
|
|
8 servings Nuts Online Almond Flour
|
|
1 serving Jarrow Formulas Whey Protein French Vanilla
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
