| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
6.668g
33%
Trans Fat
0g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.515g
Cholesterol
30mg
10%
Sodium
130mg
6%
Total Carbohydrate
19.75g
7%
Dietary Fiber
0.3g
1%
Sugars
10.12g
Protein
2.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.54mg
3%
Potassium
101mg
2%
Vitamin A
70mcg
8%
Vitamin C
2.6mg
3%
Note:
A festive pumpkin muffin recipe.
Last updated: 28 Sep 14 11:01 PM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (42%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
152
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Fat
7.41g
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Carbs
19.75g
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Protein
2.89g
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| There are 152 calories in 1 serving of Pumpkin Muffins. |
| Calorie breakdown: 42% fat, 50% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving Fage Total 0% Greek Yogurt
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10 servings Garden of Life Organic Extra Virgin Coconut Oil
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8 servings Wegmans All Purpose Flour
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3 large Eggs
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2 tsps Cinnamon
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1/2 tsp ground Ginger
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0.2 tsp ground Nutmeg
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1/2 tsp Salt
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2 tsps Vanilla Extract
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3 tbsps Lemon Peel
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1 tsp Baking Soda
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340 g Pumpkin
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200 g Brown Sugar
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