| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.398g
Cholesterol
23mg
8%
Sodium
45mg
2%
Total Carbohydrate
13.4g
5%
Dietary Fiber
1.6g
6%
Sugars
7.17g
Protein
2.04g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.74mg
4%
Potassium
89mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
Healthier, yummy, low fat and high fiber chocolate brownies.
Last updated: 21 Sep 11 08:26 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
65
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Fat
1.16g
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Carbs
13.41g
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Protein
2.04g
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| There are 65 calories in 1 serving of Cocoa Brownies. |
| Calorie breakdown: 14% fat, 74% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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2 medium eggs
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0.2 tsp salt
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1 tsp vanilla extract
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1/2 cup unsweetened natural applesauce
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0.2 tsp baking powder
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0.8 cup baking cocoa
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1/2 cup sugar
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0.7 cup whole wheat flour
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