| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.002g
0%
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
7.11g
3%
Dietary Fiber
2.5g
9%
Sugars
0.16g
Protein
2.51g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
126mg
3%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Note:
A southwestern twist on hummus.
Last updated: 14 Sep 14 09:46 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (5%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
40
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Fat
0.22g
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Carbs
7.11g
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Protein
2.51g
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| There are 40 calories in 1 serving of Southwestern Hummus. |
| Calorie breakdown: 5% fat, 70% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup Cilantro
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1/2 serving = 1 pepper from Clemente Jacques Chipotles Molidos
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3 1/2 servings = 1 (15.25 oz) can Great Value Black Beans Reduced Sodium
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0.1 cup = 1/8 cup. Fresh Lime Juice
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1/2 tsp Cumin
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