Food database and calorie counter  

Recipe by member: fan4tn

Baked Egg Rolls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
4.85g
6%
Saturated Fat
1.572g
8%
Trans Fat
0g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.785g
Cholesterol
14mg
5%
Sodium
222mg
10%
Total Carbohydrate
15.37g
6%
Dietary Fiber
1.2g
4%
Sugars
0.83g
Protein
6.05g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
69mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy alternative to deep fried egg rolls.
Last updated: 22 Jun 10 07:28 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
127
Fat
4.85g
Carbs
15.37g
Protein
6.05g
There are 127 calories in 1 serving of Baked Egg Rolls.
Calorie breakdown: 34% fat, 48% carbs, 19% protein.

Related Foods:

Egg Yolk (Medium Egg)
Boiled Egg
Pickled Egg
Baked Egg (Fat Not Added in Cooking)
Crescent Rolls
Egg Omelet or Scrambled Egg
California Rolls
Egg
Spicy Tuna Rolls
Fried Egg
Stuffed Cabbage Rolls with Beef and Rice
Philadelphia Rolls
Baked Egg
Egg Dinner Rolls
Egg Bake
Spicy Salmon Rolls
Pizza Rolls
Oopsie Rolls
Baked Egg (Fat Added in Cooking)
Egg White (Medium Egg)
  view more results

Ingredients in this Recipe:

1 serving Fish sauce
1 tsp ginger, minced
12 servings egg roll wrappers
1 serving shredded carrots
2 cups shredded cabbage
1 lb pork
4 servings bean sprouts
1 serving sesame seed oil
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.