| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
4.402g
22%
Trans Fat
0g
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.953g
Cholesterol
45mg
15%
Sodium
129mg
6%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.5g
2%
Sugars
0.73g
Includes 0g Added Sugars
0%
Protein
4.3g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.77mg
4%
Potassium
80mg
2%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
Note:
A low-calorie breakfast or snack with no added sugars.
Last updated: 03 Mar 24 09:28 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (58%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
113
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Fat
7.4g
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Carbs
7.77g
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Protein
4.3g
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| There are 113 calories in 1 serving of Viennese Waffles. |
| Calorie breakdown: 58% fat, 27% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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180 g Butter
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3 large Egg
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6 1/2 servings All Purpose Flour
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1 dash Salt
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8 servings No Calorie Sweetener Packets
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2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1 serving Whole Ultra-Filtered Milk
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3 1/3 servings Protein Baked Goods Mix
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