| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
5.357g
27%
Trans Fat
0.386g
Polyunsaturated Fat
0.354g
Monounsaturated Fat
2.512g
Cholesterol
93mg
31%
Sodium
776mg
34%
Total Carbohydrate
23.73g
9%
Dietary Fiber
1.9g
7%
Sugars
3.64g
Protein
28.14g
Vitamin D
-
Calcium
182mg
14%
Iron
4.97mg
28%
Potassium
732mg
16%
Vitamin A
48mcg
5%
Vitamin C
53mg
59%
Note:
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Last updated: 03 Aug 14 11:49 PM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
339
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Fat
13.9g
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Carbs
23.73g
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Protein
28.14g
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| There are 339 calories in 1 serving of Cheddar Burger Mashed Potato Bake. |
| Calorie breakdown: 38% fat, 29% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings 2 tbsp. Lea & Perrins The Original Worcestershire Sauce
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2 servings 2 teaspoons dry mustard
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4 cups mashed potatoes
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1 medium Onion, chopped
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2 lbs Ground Beef 95/5
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7 servings 1 (16 oz.) jar Ragu Cheesy Double Cheddar
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