| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.144g
1%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
64mg
3%
Total Carbohydrate
36.26g
13%
Dietary Fiber
3g
11%
Sugars
28.26g
Protein
4.7g
Vitamin D
-
Calcium
252mg
19%
Iron
0.06mg
0%
Potassium
433mg
9%
Vitamin A
169mcg
19%
Vitamin C
1.2mg
1%
Note:
An amazing smoothie packed full of goodness.
Last updated: 15 Jun 10 09:43 PM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
159
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Fat
0.22g
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Carbs
36.26g
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Protein
4.7g
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| There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie. |
| Calorie breakdown: 1% fat, 87% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving honey
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1 serving chiquita bananas
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1 serving strawberry
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1 tsp vanilla
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1 cup fat free milk
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