| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
4.05g
1%
Dietary Fiber
1.1g
4%
Sugars
2.18g
Protein
0.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.24mg
1%
Potassium
162mg
3%
Vitamin A
26mcg
3%
Vitamin C
12.6mg
14%
Note:
Salsa using all fresh ingredients.
Last updated: 20 Jul 14 08:33 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
18
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Fat
0.17g
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Carbs
4.05g
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Protein
0.71g
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| There are 18 calories in 1 serving of Salsa. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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4 medium whole Red Tomatoes
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2 Serrano Peppers
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6 Jalapeno Peppers
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1 medium Onion
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1 clove Garlic
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0.2 cup Cilantro
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1 Juice 1 lime Fresh Lime Juice
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1 serving Morton Coarse Kosher Salt
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