| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
3.84g
19%
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.004g
Cholesterol
182mg
61%
Sodium
273mg
12%
Total Carbohydrate
10.56g
4%
Dietary Fiber
1g
3%
Sugars
1.93g
Includes 0g Added Sugars
0%
Protein
32.18g
Vitamin D
1mcg
4%
Calcium
72mg
6%
Iron
2.26mg
13%
Potassium
448mg
10%
Vitamin A
88mcg
10%
Vitamin C
1.4mg
2%
Note:
Delicious, low-sugar dish for lunch or dinner.
Last updated: 30 Oct 23 07:22 PM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
296
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Fat
12.54g
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Carbs
10.56g
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Protein
32.18g
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| There are 296 calories in 1 serving of Turkey Meatloaf. |
| Calorie breakdown: 40% fat, 15% carbs, 45% protein. |
Related Foods:
Ingredients in this Recipe:
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8 servings 93% Lean Ground Turkey
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2 servings Eggs (Large)
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1 medium Carrots
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2 tbsps Ketchup
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2 servings Gluten Free Bread Crumbs
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