| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.182g
6%
Trans Fat
0g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.466g
Cholesterol
111mg
37%
Sodium
347mg
15%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0.6g
2%
Sugars
4.85g
Protein
35g
Vitamin D
-
Calcium
36mg
3%
Iron
2.36mg
13%
Potassium
518mg
11%
Vitamin A
37mcg
4%
Vitamin C
3.9mg
4%
Note:
Flavorsome baked chicken that will have the whole family asking for more please.
Last updated: 09 Aug 11 07:26 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
220
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Fat
4.81g
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Carbs
7.24g
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Protein
35g
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| There are 220 calories in 1 serving of Barbecued Chicken. |
| Calorie breakdown: 20% fat, 14% carbs, 66% protein. |
Related Foods:
Ingredients in this Recipe:
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3 lbs chicken, skin and fat removed
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1 large onion, thinly sliced
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3 tbsps vinegar
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3 tbsps worcestershire sauce
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6 tsps packed brown sugar (3 tbsp)
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1 dash black pepper
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3 tsps hot pepper flakes (1 tbsp)
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1 tbsp chili powder
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1 cup chicken broth
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