| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
1.296g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
20.82g
8%
Dietary Fiber
1.7g
6%
Sugars
11.65g
Protein
2.21g
Vitamin D
-
Calcium
13mg
1%
Iron
0.56mg
3%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Delicious cookies to be consumed in moderation, given the high nut butter content.
Last updated: 07 Apr 11 06:08 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
2.19g
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Carbs
20.83g
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Protein
2.21g
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| There are 104 calories in 1 serving of Almond Criss Cross Cookies. |
| Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups whole wheat flour
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1 tsp baking soda
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0.8 tsp fine grain sea salt
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340 g Splenda
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1 1/2 tsps vanilla
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95 g 100% almond nut butter
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1/2 cup water
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