| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.517g
8%
Trans Fat
-
Polyunsaturated Fat
2.2g
Monounsaturated Fat
4.502g
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
29.22g
11%
Dietary Fiber
8.1g
29%
Sugars
9.8g
Protein
17.09g
Vitamin D
-
Calcium
130mg
10%
Iron
3.34mg
19%
Potassium
876mg
19%
Vitamin A
417mcg
46%
Vitamin C
57.8mg
64%
Note:
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
Last updated: 05 Aug 07 07:38 AM
|
13%
|
of RDI*
(256 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
256
|
|
Fat
9.5g
|
|
Carbs
29.22g
|
|
Protein
17.09g
|
| There are 256 calories in 1 serving of Pressure Cooker Cabbage Soup. |
| Calorie breakdown: 32% fat, 43% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 head medium cabbage
|
|
3 stalks medium celery
|
|
12 oz baby carrots
|
|
1/2 package onions
|
|
1 packet vegetable soup mix
|
|
12 oz soy burger
|
|
2 tbsps olive oil
|
|
0.2 cup cilantro
|
|
4 cups chicken broth
|
|
3 tsps garlic
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
