| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.035g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0.2g
1%
Sugars
3.01g
Protein
2.83g
Vitamin D
-
Calcium
127mg
10%
Iron
0.11mg
1%
Potassium
110mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.6mg
1%
Note:
Gravy made with fat free milk and flour.
Last updated: 21 Jul 08 07:02 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
47
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Fat
0.18g
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Carbs
8.4g
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Protein
2.83g
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| There are 47 calories in 1 serving of Milk Gravy. |
| Calorie breakdown: 3% fat, 72% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 oz flour
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2 cups fat free milk
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