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Recipe by member: NataliiaSolo

Banana Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.275g
6%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.452g
Cholesterol
111mg
37%
Sodium
342mg
15%
Total Carbohydrate
24.19g
9%
Dietary Fiber
2.5g
9%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
15.64g
Vitamin D
0mcg
0%
Calcium
138mg
11%
Iron
1.71mg
10%
Potassium
518mg
11%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Hassle-free baked breakfast or snack.
Last updated: 01 Feb 23 03:26 PM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
187
Fat
4.24g
Carbs
24.19g
Protein
15.65g
There are 187 calories in 1 serving of Banana Bread.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

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Ingredients in this Recipe:

1 large Egg
2 servings Mini Banana
0.2 cup Water
1 serving No Calorie Sweetener Packets
0.2 dash Salt
1 serving Protein Baked Goods Mix
1 serving Nutritional Shake Mix - Orange Cream
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