| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
13.47g
17%
Saturated Fat
5.441g
27%
Trans Fat
0g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
2.997g
Cholesterol
85mg
28%
Sodium
200mg
9%
Total Carbohydrate
3.57g
1%
Dietary Fiber
1.7g
6%
Sugars
0.48g
Protein
9.5g
Vitamin D
-
Calcium
82mg
6%
Iron
0.54mg
3%
Potassium
72mg
2%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
Note:
A very low carb breakfast muffin.
Last updated: 01 Dec 13 07:13 PM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (70%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
168
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Fat
13.47g
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Carbs
3.57g
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Protein
9.5g
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| There are 168 calories in 1 serving of Cream Cheese Biscuit. |
| Calorie breakdown: 70% fat, 8% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Ground Golden Flaxseed Meal = 1/2 cup
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2 servings Baking Powder = 2 tsp
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4 servings Almond Meal Flour = 1 cup
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1 1/2 servings Whey Protein Powder = 1/2 cup
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0.7 tbsp dry Yeast
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2 tbsps Heavy Cream
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5 large Eggs
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8 oz Cream Cheese
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2 cups shredded Mozzarella Cheese
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2 tsps Vinegar
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