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Recipe by member: megatronn_xo

Touchdown Chili

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.384g
2%
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.13g
Cholesterol
8mg
3%
Sodium
349mg
15%
Total Carbohydrate
16.3g
6%
Dietary Fiber
4.9g
17%
Sugars
5.59g
Protein
6.03g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
2.02mg
11%
Potassium
415mg
9%
Vitamin A
72mcg
8%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Spicy dish with low calories.
Last updated: 09 Jan 23 01:28 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (14%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
100
Fat
1.56g
Carbs
16.3g
Protein
6.03g
There are 100 calories in 1 serving of Touchdown Chili.
Calorie breakdown: 14% fat, 63% carbs, 23% protein.

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Ingredients in this Recipe:

1/2 serving 99% Fat Free All Natural Chicken Broth
2 cups Tomato Sauce
1 tsp ground Oregano
1 medium Bell Peppers
1 serving Ground Turkey 93/7
1 tsp Minced Garlic
4 servings Diced Tomatoes
1 serving Himalayan Pink Salt
1 tbsp Onion Powder
1 cup Black Beans (Canned)
1 serving Yellow Onions
4 tbsps Chili Powder
1 serving Pinto Beans
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