| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.622g
3%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
17mg
6%
Sodium
291mg
13%
Total Carbohydrate
8.63g
3%
Dietary Fiber
1.7g
6%
Sugars
3.18g
Protein
11.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A super quick, delicious cupcake which literally only takes minutes.
Last updated: 10 Nov 13 08:29 PM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (20%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
2.26g
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Carbs
8.63g
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Protein
11.63g
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| There are 104 calories in 1 serving of 8 Minute Microwave Cupcake. |
| Calorie breakdown: 20% fat, 34% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps rounded instant coffee decaf
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0.3 serving breeze almond milk unsweeten (5 tbsp)
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1 serving egg substitute (1/4 cup)
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1/2 serving baking powder (1/2 tsp)
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2 servings brown splenda (1 tsp)
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0.1 serving greek yogurt (2 tbsp)
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0.6 serving Syntha-6 Chocolate Protein Shake (1/4 cup)
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