| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.767g
4%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
3.353g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
29.96g
11%
Dietary Fiber
2.8g
10%
Sugars
4.48g
Protein
6.57g
Vitamin D
1mcg
5%
Calcium
39mg
3%
Iron
1.74mg
10%
Potassium
417mg
9%
Vitamin A
16mcg
2%
Vitamin C
73.2mg
81%
Note:
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Last updated: 05 May 11 12:19 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
178
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Fat
5.21g
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Carbs
29.96g
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Protein
6.57g
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| There are 178 calories in 1 serving of Mixed Vegetables Pasta. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 oz whole wheat thin pasta
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1 tsp extra virgin olive oil
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1/2 cup shredded cabbage
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1/2 cup pieces or slices mushrooms
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1/2 cup chopped red bell peppers
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2 tbsps chopped onions
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