| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.123g
1%
Trans Fat
0g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.545g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
20.9g
8%
Dietary Fiber
1.1g
4%
Sugars
12.51g
Protein
1.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.
Last updated: 06 Oct 13 09:53 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (10%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
99
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Fat
1.08g
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Carbs
20.91g
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Protein
1.79g
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| There are 99 calories in 1 serving of Pumpkin Spiced Muffins. |
| Calorie breakdown: 10% fat, 83% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Tsp Apple cider vinegar
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4 servings Unbleached flour (1 cup)
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1 serving baking powder (1 tsp)
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4 servings baking soda (1/2 tsp)
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16 servings (1/3 cup)
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16 servings Dark Brown Sugar (1/3 cup)
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1 tsp Cinnamon
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1/2 tsp ginger
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1/2 tsp nutmeg
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1/2 tsp Salt
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0.1 serving Cardamon (1/8 tsp)
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0.2 tsp Dash of ground cloves and allspice
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1 serving Pumpkin pack (1/2 cup)
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1 serving Unsweetened apple sauce (1/2 cup)
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2 servings vanilla extract
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0.2 serving soy milk (1/4 cup)
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1/2 serving pecan halves (12)
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