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Recipe by member: sarans93

Banana Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.567g
3%
Trans Fat
0g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
0.674g
Cholesterol
37mg
12%
Sodium
199mg
9%
Total Carbohydrate
40.04g
15%
Dietary Fiber
3.4g
12%
Sugars
16.11g
Protein
5.26g
Vitamin D
-
Calcium
16mg
1%
Iron
0.89mg
5%
Potassium
264mg
6%
Vitamin A
14mcg
2%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A healthy go-to banana bread recipe.
Last updated: 08 Jul 13 11:40 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
204
Fat
3.42g
Carbs
40.04g
Protein
5.26g
There are 204 calories in 1 serving of Banana Bread.
Calorie breakdown: 15% fat, 76% carbs, 10% protein.

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Ingredients in this Recipe:

1 cup whole wheat flour
4 servings all purpose flour
1 serving unsweetened apple sauce
1 tsp baking soda
0.2 tsp salt
1/2 tsp vanilla extract
1/2 tsp cinnamon
24 servings light brown sugar
2 medium eggs
4 medium bananas
0.3 cup shelled walnuts
0.1 serving Dannon Oikos Greek Nonfat Yogurt - Plain
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