| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.937g
Cholesterol
60mg
20%
Sodium
33mg
1%
Total Carbohydrate
14.75g
5%
Dietary Fiber
1.2g
4%
Sugars
7.25g
Includes 0g Added Sugars
0%
Protein
3.3g
Vitamin D
0mcg
2%
Calcium
45mg
3%
Iron
0.77mg
4%
Potassium
73mg
2%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Note:
Vegan breakfast recipe using 4 ingredients.
Last updated: 13 Apr 22 11:02 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
92
|
|
Fat
2.46g
|
|
Carbs
14.75g
|
|
Protein
3.3g
|
| There are 92 calories in 1 serving of Oatmeal Pancakes. |
| Calorie breakdown: 23% fat, 63% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings 100% Whole Grain Oatmeal
|
|
2 large Egg
|
|
3 servings Organic Blue Agave
|
|
1/2 serving Almond Breeze Unsweetened Vanilla Milk
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
