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Recipe by member: toyfxer

Cinnamon Toast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.434g
7%
Trans Fat
-
Polyunsaturated Fat
1.018g
Monounsaturated Fat
1.831g
Cholesterol
4mg
1%
Sodium
187mg
8%
Total Carbohydrate
17.87g
6%
Dietary Fiber
3.1g
11%
Sugars
4.43g
Protein
2.89g
Vitamin D
-
Calcium
48mg
4%
Iron
1.8mg
10%
Potassium
83mg
2%
Vitamin A
53mcg
6%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Simple cinnamon toast helps curb that craving for something buttery and sweet.
Last updated: 28 Jun 07 09:08 PM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
118
Fat
4.7g
Carbs
17.87g
Protein
2.89g
There are 118 calories in 1 serving of Cinnamon Toast.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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Ingredients in this Recipe:

1 tsp cinnamon
1 slice whole wheat bread
1 tsp sweetener
1/2 tbsp butter spray, reduced calorie
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