| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
16.74g
21%
Saturated Fat
3.94g
20%
Trans Fat
-
Polyunsaturated Fat
3.844g
Monounsaturated Fat
7.474g
Cholesterol
110mg
37%
Sodium
289mg
13%
Total Carbohydrate
12.44g
5%
Dietary Fiber
3.4g
12%
Sugars
5.94g
Protein
39.6g
Vitamin D
-
Calcium
96mg
7%
Iron
3.42mg
19%
Potassium
872mg
19%
Vitamin A
89mcg
10%
Vitamin C
83.4mg
93%
Note:
A satisfying, high-protein dish for lunch or dinner.
Last updated: 23 Sep 21 10:49 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
360
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Fat
16.74g
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Carbs
12.45g
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Protein
39.61g
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| There are 360 calories in 1 serving of Roasted Turkey with Red Cabbage. |
| Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 lbs Turkey Breast Meat and Skin
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567 g Red Cabbage
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0.2 cup slices Ginger
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1 tbsp Olive Oil
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1 serving Salt
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1 dash Black Pepper
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1 tsp Sesame Oil
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1/2 cup chopped Young Green Onions
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