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Recipe by member: Cornflakes

French Turkey Cutlets

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.487g
2%
Trans Fat
0g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.987g
Cholesterol
14mg
5%
Sodium
669mg
29%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.4g
2%
Sugars
1.82g
Protein
5.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
152mg
3%
Vitamin A
5mcg
1%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Make those boring turkey cutlets taste amazing. Easy and quick.
Last updated: 02 Apr 08 05:56 PM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (43%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
63
Fat
3.07g
Carbs
3.19g
Protein
5.91g
There are 63 calories in 1 serving of French Turkey Cutlets.
Calorie breakdown: 43% fat, 20% carbs, 37% protein.

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Ingredients in this Recipe:

1 tbsp chives
1 tbsp Worcestershire sauce
2 tbsps lemon juice
2 tsps olive oil
132 g turkey cutlets
1/2 tsp back pepper
1/2 tsp sea salt
1 tsp ground mustard powder
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