| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
0.575g
3%
Trans Fat
0g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
2.527g
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
16.62g
6%
Dietary Fiber
5.4g
19%
Sugars
8.29g
Protein
4.84g
Vitamin D
-
Calcium
160mg
12%
Iron
4.38mg
24%
Potassium
969mg
21%
Vitamin A
671mcg
75%
Vitamin C
106.7mg
119%
Note:
A great fresh flavored salad.
Last updated: 07 Apr 11 07:56 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
112
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Fat
4.29g
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Carbs
16.62g
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Protein
4.84g
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| There are 112 calories in 1 serving of Spinach and Strawberry Salad. |
| Calorie breakdown: 31% fat, 53% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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568 g fresh spinach
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16 oz strawberries, sliced
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1 tbsp olive oil
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0.2 cup vinegar
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12 g Splenda (12 g)
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0.2 tsp paprika
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