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Recipe by member: coz

Chorizo & Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
32.28g
41%
Saturated Fat
13.834g
69%
Trans Fat
-
Polyunsaturated Fat
2.878g
Monounsaturated Fat
12.55g
Cholesterol
546mg
182%
Sodium
706mg
31%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
1.04g
Protein
28.8g
Vitamin D
1mcg
5%
Calcium
268mg
21%
Iron
2.79mg
16%
Potassium
302mg
6%
Vitamin A
238mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tasty eggs with chorizo and cheese.
Last updated: 02 Apr 08 06:03 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
420
Fat
32.28g
Carbs
1.81g
Protein
28.81g
There are 420 calories in 1 serving of Chorizo & Eggs.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

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Ingredients in this Recipe:

2.1 oz pork and beef chorizo
4 extra large eggs
1/2 cup shredded cheddar cheese
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