| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
20.38g
26%
Saturated Fat
11.258g
56%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
6.767g
Cholesterol
119mg
40%
Sodium
552mg
24%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.2g
1%
Sugars
0.95g
Protein
23.67g
Vitamin D
0mcg
0%
Calcium
366mg
28%
Iron
0.58mg
3%
Potassium
94mg
2%
Vitamin A
134mcg
15%
Vitamin C
0.3mg
0%
Note:
Mozzarella fried cheese sticks with pork skins.
Last updated: 01 Mar 08 05:19 PM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
291
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Fat
20.38g
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Carbs
2.49g
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Protein
23.67g
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| There are 291 calories in 1 serving of Fried Cheese Sticks. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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8 oz mozzarella cheese, cut in 16 sticks
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2 tbsps parmesan cheese
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1 large egg
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1/2 tbsp garlic powder
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0.1 tbsp pepper
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2 oz pork skins, crushed
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