| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.147g
6%
Trans Fat
0.312g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.778g
Cholesterol
80mg
27%
Sodium
518mg
23%
Total Carbohydrate
64g
23%
Dietary Fiber
2.9g
10%
Sugars
37.26g
Protein
8.68g
Vitamin D
-
Calcium
147mg
11%
Iron
1.42mg
8%
Potassium
234mg
5%
Vitamin A
27mcg
3%
Vitamin C
1.2mg
1%
Note:
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
Last updated: 01 Feb 10 07:02 PM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
321
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Fat
4.48g
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Carbs
64.01g
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Protein
8.68g
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| There are 321 calories in 1 serving of Pear Upside-Down Cherry-Almond Cake. |
| Calorie breakdown: 12% fat, 77% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium pear
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0.2 cup packed brown sugar
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2 1/2 servings parkay
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1/2 tsp almond extract
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1 tsp vanilla extract
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1 tsp salt
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2 1/2 tsps baking powder
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3 large eggs
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1 cup skim milk
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1 serving yoplait light cherry
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1 cup sugar
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1.2 cups whole wheat flour
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4 servings all purpose flour
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