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Recipe by member: weezybeezy

Cinnamon Oatmeal Bars

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
10.7g
4%
Dietary Fiber
1.7g
6%
Sugars
1.75g
Protein
2.64g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
0.42mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Last updated: 12 Mar 12 10:45 PM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
59
Fat
0.93g
Carbs
10.7g
Protein
2.64g
There are 59 calories in 1 serving of Cinnamon Oatmeal Bars.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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Ingredients in this Recipe:

1 serving almond milk
5 servings stevia
5 tsps brownulated brown sugar
1 serving apple sauce
2 large egg whites
1 dash sea salt
2 tsps baking powder
1 tbsp cinnamon
1/2 cup whole wheat flour
3 servings oat flour
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