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Recipe by member: francescabella10

Pumpkin Pie

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.389g
2%
Trans Fat
0g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.478g
Cholesterol
53mg
18%
Sodium
305mg
13%
Total Carbohydrate
36.17g
13%
Dietary Fiber
4.2g
15%
Sugars
24.26g
Protein
4.77g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
108mg
2%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low fat pumpkin pie.
Last updated: 29 Nov 09 05:56 PM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
188
Fat
1.88g
Carbs
36.17g
Protein
4.77g
There are 188 calories in 1 serving of Pumpkin Pie.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

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Ingredients in this Recipe:

10 servings libby pie filling
2 large eggs
0.8 serving crispix
4 servings fat free spread
2 servings butter spray
1 tsp cinnamon
2 servings corn flakes
5 servings great value evaporated milk
5 servings splenda
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