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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
378
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.384g
7%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
5.57g
Cholesterol
0mg
0%
Sodium
784mg
34%
Total Carbohydrate
69.22g
25%
Dietary Fiber
9g
32%
Sugars
12.39g
Protein
8.44g
Vitamin D
-
Calcium
80mg
6%
Iron
2.33mg
13%
Potassium
904mg
19%
Vitamin A
206mcg
23%
Vitamin C
233.6mg
260%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Yummy Mexican brown rice stuffed red bell peppers.
Last updated: 20 Oct 11 06:54 PM
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
378
Fat
9g
Carbs
69.22g
Protein
8.44g
There are 378 calories in 1 serving of Mexican Rice Stuffed Peppers.
Calorie breakdown: 21% fat, 71% carbs, 9% protein.

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Ingredients in this Recipe:

2 medium red bell peppers
2 cups brown rice
1 cup chopped onion
1 cup green salsa
1 tbsp olive oil
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