| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
1.151g
6%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
1.172g
Cholesterol
64mg
21%
Sodium
618mg
27%
Total Carbohydrate
60.76g
22%
Dietary Fiber
3.5g
13%
Sugars
4.29g
Protein
34.63g
Vitamin D
0mcg
3%
Calcium
111mg
9%
Iron
4.34mg
24%
Potassium
809mg
17%
Vitamin A
40mcg
4%
Vitamin C
13.2mg
15%
Note:
Chicken and pasta in a tasty tomato and onion based wine sauce.
Last updated: 22 Feb 08 04:06 PM
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22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
430
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Fat
4.14g
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Carbs
60.77g
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Protein
34.63g
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| There are 430 calories in 1 serving of Chicken & Pasta in Wine Sauce. |
| Calorie breakdown: 9% fat, 58% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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17 fl oz water
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200 g whole wheat conchiglie pasta
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40 g onion gravy powder
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1 tsp mixed herbs
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1 tsp garlic powder
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1 glass shiraz rosé wine
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400 g chopped tomatoes
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125 g mushrooms, chopped
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1 large onion, diced
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300 g chicken breast fillets
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