| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.654g
3%
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
3.291g
Cholesterol
0mg
0%
Sodium
377mg
16%
Total Carbohydrate
43.04g
16%
Dietary Fiber
4.8g
17%
Sugars
3.82g
Protein
5.29g
Vitamin D
-
Calcium
22mg
2%
Iron
0.38mg
2%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
Note:
Bean soup with tomato paste.
Last updated: 14 Apr 19 10:59 PM
|
12%
|
of RDI*
(233 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (19%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
233
|
|
Fat
4.96g
|
|
Carbs
43.04g
|
|
Protein
5.29g
|
| There are 233 calories in 1 serving of Bean Soup. |
| Calorie breakdown: 19% fat, 72% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings Vegetable Base
|
|
1 serving Organic Tomato Paste
|
|
1 serving Organic Carrots
|
|
2 servings White Basmati Rice
|
|
2 servings Butter Beans
|
|
10 cups water
|
|
2 tbsps Olive Oil
|
|
1 cup chopped Onions
|
|
2 large Potatoes without skin
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
