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Recipe by member: melfin814

Caprese Portobello

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
20.25g
26%
Saturated Fat
7.182g
36%
Trans Fat
0g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
4.925g
Cholesterol
40mg
14%
Sodium
290mg
13%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1.2g
4%
Sugars
1.25g
Protein
14g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Caprese on grilled portobello.
Last updated: 11 Apr 19 01:40 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (67%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
286
Fat
20.25g
Carbs
8.25g
Protein
14g
There are 286 calories in 1 serving of Caprese Portobello.
Calorie breakdown: 67% fat, 12% carbs, 21% protein.

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Ingredients in this Recipe:

1 serving Himalayan Pink Salt
2 tbsps Extra Virgin Olive Oil
2 servings Roma Tomatoes
4 servings Dole Portobello Mushroom Caps
8 servings BelGioioso Fresh Mozzarella Pearls
1 serving Bellino Pesto Sauce
2 servings Balsamic Vinegar of Modena
1 serving Diced Green Chiles
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