| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
1.504g
8%
Trans Fat
0g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
2.482g
Cholesterol
180mg
60%
Sodium
388mg
17%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.2g
4%
Sugars
5.26g
Protein
54.53g
Vitamin D
-
Calcium
23mg
2%
Iron
0.88mg
5%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.4mg
4%
Note:
A delightful chicken dish with lovely flavors.
Last updated: 26 Jun 11 11:31 PM
|
16%
|
of RDI*
(316 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (23%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
316
|
|
Fat
8.53g
|
|
Carbs
10.14g
|
|
Protein
54.53g
|
| There are 316 calories in 1 serving of Savory Balsamic Herb Chicken. |
| Calorie breakdown: 23% fat, 12% carbs, 65% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings fat free chicken broth
|
|
8 servings boneless skinless chicken breast
|
|
2 tsps leaves thyme
|
|
4 servings balsamic vinegar
|
|
2 tsps minced garlic
|
|
1 cup chopped onion
|
|
1 tbsp olive oil
|
|
0.1 cup whole wheat flour
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
