| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.648g
3%
Trans Fat
0.04g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
0.578g
Cholesterol
83mg
28%
Sodium
1605mg
70%
Total Carbohydrate
30.91g
11%
Dietary Fiber
5.2g
19%
Sugars
13.84g
Protein
37.84g
Vitamin D
-
Calcium
88mg
7%
Iron
2.95mg
16%
Potassium
1107mg
24%
Vitamin A
79mcg
9%
Vitamin C
304.3mg
338%
Note:
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Last updated: 08 Jan 07 02:23 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (8%)
Protein (51%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
292
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Fat
2.49g
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Carbs
30.91g
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Protein
37.84g
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| There are 292 calories in 1 serving of Thai Chicken Curry. |
| Calorie breakdown: 8% fat, 42% carbs, 51% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup chopped onion
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1 cup sliced green pepper
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2 (chilli peppers)
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142 g chicken breast
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1 cube chicken stock
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1 tsp ginger
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0.2 tbsp lemongrass
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0.2 tbsp Thai fish sauce
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