| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
29.49g
11%
Dietary Fiber
1.3g
5%
Sugars
0.52g
Protein
4.33g
Vitamin D
-
Calcium
7mg
1%
Iron
1.94mg
11%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Easy homemade pita bread that's useful for any meal in so many ways.
Last updated: 19 Jun 11 08:10 PM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
142
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Fat
0.42g
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Carbs
29.49g
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Protein
4.33g
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| There are 142 calories in 1 serving of White Pita Bread. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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3 cups flour
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1.2 tsps salt
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1 cup water
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1/2 cup water
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1 tbsp dry yeast
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1 tsp sugar
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