| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
0.516g
3%
Trans Fat
0g
Polyunsaturated Fat
1.731g
Monounsaturated Fat
2.911g
Cholesterol
0mg
0%
Sodium
413mg
18%
Total Carbohydrate
15.32g
6%
Dietary Fiber
2.8g
10%
Sugars
1.47g
Protein
2.84g
Vitamin D
-
Calcium
13mg
1%
Iron
0.62mg
3%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Last updated: 06 Jun 11 12:35 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (42%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
5.88g
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Carbs
15.32g
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Protein
2.84g
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| There are 120 calories in 1 serving of No Sugar Oatmeal Apple Muffins. |
| Calorie breakdown: 42% fat, 49% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium apple
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0.2 cup canola vegetable oil
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0.8 cup almond milk
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1 1/2 oz or 3 tbsp warm water
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1 tbsp whole flax seed
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12 g Stevia
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2 tsps cinnamon
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1/2 tsp nutmeg
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3 tsps baking powder
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1/2 tsp salt
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1 cup whole grain flour
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2 servings Bob's Red Mill Quick Cooking Rolled Oats
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