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Recipe by member: Tipper

Creamy Mushroom Sauce

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
4.992g
25%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
2.089g
Cholesterol
20mg
7%
Sodium
793mg
34%
Total Carbohydrate
4.94g
2%
Dietary Fiber
1.2g
4%
Sugars
2.2g
Protein
4.12g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
0.65mg
4%
Potassium
384mg
8%
Vitamin A
65mcg
7%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs.
Last updated: 19 Jan 07 11:49 PM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (67%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
102
Fat
8.25g
Carbs
4.95g
Protein
4.12g
There are 102 calories in 1 serving of Creamy Mushroom Sauce.
Calorie breakdown: 67% fat, 18% carbs, 15% protein.

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Ingredients in this Recipe:

1 tbsp butter (unsalted)
227 g button mushrooms, finely chopped
1/2 cup chicken stock
2 tbsps heavy cream
1 tbsp sour cream
1/2 tsp salt, to taste
0.1 tsp black pepper, to taste
0.2 tsp nutmeg, fresh ground
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