| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.374g
7%
Trans Fat
0g
Polyunsaturated Fat
1.789g
Monounsaturated Fat
1.331g
Cholesterol
0mg
0%
Sodium
522mg
23%
Total Carbohydrate
62.87g
23%
Dietary Fiber
9.2g
33%
Sugars
9.04g
Protein
12.58g
Vitamin D
-
Calcium
48mg
4%
Iron
1.16mg
6%
Potassium
676mg
14%
Vitamin A
520mcg
58%
Vitamin C
4.6mg
5%
Note:
A super easy delicious and high in fiber vegan pasta meal.
Last updated: 10 May 11 09:52 PM
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18%
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of RDI*
(366 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
366
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Fat
8.11g
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Carbs
62.87g
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Protein
12.59g
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| There are 366 calories in 1 serving of Butternut Squash and Whole Wheat Pasta. |
| Calorie breakdown: 19% fat, 67% carbs, 13% protein. |
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Ingredients in this Recipe:
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1 tbsp red pepper flakes
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1 tsp ground oregano
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1 tsp leaves basil
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1 clove garlic
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1 5" long sweet potato
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2 servings Trader Joe's Organic Whole Wheat Fusilli Pasta
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1 serving earth balance
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2 servings organic marinara
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